'The essence of yoga is balance - not just balance within the body and mind, but also a balance within yourself and with the environment around you.'
To cultivate a healthy lifestyle, Kohinoor Blossoms has regular yoga sessions during the school hours. On account of International Yoga Day, we invited our parents to be a part of this journey. They had an opportunity to be with their child for an hour full of positive energy and good vibes performing the various animal yoga postures narrated through a story followed by beautiful art activity.